| Maandag | 09.00 - 10.00 circuittraining |
| | 10.00 - 11.00 circuittraining |
| | 11.00 - 12.00 begeleiding |
| | 13.30 - 14.30 vrije fitness |
| | 18.00 - 19.00 vrije fitness |
| | 19.00 - 20.00 begeleiding |
| | 20.00 - 21.00 begeleiding |
| | |
| Dinsdag | 08.00 - 09.00 begeleiding |
| | 09.00 - 10.00 vrije fitness |
| | 10.00 - 11.00 begeleiding |
| | 13.30 - 14.30 vrije fitness |
| | 17.00 - 19.00 doorlopend |
| | 19.00 - 20.00 begeleiding |
| | |
| Woensdag | 08.00 - 09.00 begeleiding |
| | 09.00 - 10.00 circuitfitness |
| | 10.00 - 11.00 begeleiding |
| | 11.00 - 12.00 Pilates |
| | |
| Donderdag | 09.00 - 10.00 begeleiding |
| | 10.00 - 11.00 vrije fitness |
| | 11.00 - 12.00 vrije fitness |
| | 13.30 - 14.30 vrije fitness |
| | 18.00 - 19.00 vrije fitness |
| | 19.00 - 20.00 Pilates |
| | 19.00 - 20.00 begeleiding |
| | 20.00 - 21.00 begeleiding |
| | |
| Vrijdag | 08.00 - 09.00 vrije fitness |
| | 09.00 - 10.00 circuitfitness |
| | 10.00 - 11.00 begeleiding |
| | |
| Zaterdag | 08.30 - 11.30 vrije fitness |